The classes offered cover a wide range of styles and approaches to yoga and are inclusive of all ages and abilities.
Included are Traditional and Modern Hatha Yoga, Hatha Vinyasa Flow Yoga, Ashtanga (modified primary series), Kundalini Yoga, Yin Yoga, Recuperative/Restorative Yoga, Yoga for Pregnancy and Birth, Traditional Meditation and Philosophy, Deep Relaxation, Child and Teen Yoga, and specific Beginners Classes.
Additional disciplines include Tai Chi/Qi Gong, Feldenkrais Method, Power Pilates Mat, Egyptian Belly Dancing, Gong Baths, Reiki one day training courses and Teacher Training courses.
Please take a look at the detailed programme of classes available.
Private Tuition is on occasion available with myself, Julie, at a cost of £45 per hour. Please contact me for details
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