Class Timetable

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In line with Covid-19 lockdown restrictions, all timetabled classes are currently ‘on-line’. However we are now preparing to reopen for limited number face to face classes from 17th May 2021. From 17th May onwards (unless otherwise stated) classes will be hybrid/blended classes offering face to face while simultaneously running with on-line attendees. There are classes suitable for everyone – come and join us.

Please scroll down to see weekly and monthly class listings. Click on the class of interest, and you will see the full details of the class, booking and payment options, tutor profile and contact details.

Costs vary from class to class but most are between £10 and £15. Most tutors offer block booking discounts and payment options.

To book and for individual class costs, please contact your tutor direct.

For more information of opening times, where to park, or what to do if you have medical conditions, are pregnant, are under 18, please go to the FAQ’s here.

If you are new to yoga and not sure what to expect have a look at some Introductory Yoga Videos here

Stay in touch by joining our mailing list

Joining an ‘on-line’ class? Check some guidelines for attendance here

Joining an ‘in person’ class? Please read our guidelines for attendance here

May
13
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
May 13 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

May
20
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
May 20 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

May
22
Sat
Gong led relaxation with Wayne ‘in-person’ only
May 22 @ 5:15 pm – 6:30 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne Boyce on 07712 188 002 or email Teaandgongsyoga@outlook.com

https://www.facebook.com/TeaandGongsYoga

Tune in and chill out with a relaxing gong lead relaxation at Yoga for Harmony or from the comfort of your home. Experience the healing power of sound and enter into a deep state of meditation.

Give yourself an undistracted time to enjoy these relaxing sounds and switch off from the busy world we currently find ourselves in.

If you are tuning in from home:-

Before the start of the Gong Bath at 5.15pm, please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.

Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality.

Please be ready 5 minutes beforehand.

                                                                                                                             ***************************

Yoga and Gongs has brought such joy and transformation to my life I feel blessed and grateful for the chance to share it with others

Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.

Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.

Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.

I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.

All dates for 2021: 30th Jan, 27th Feb, 27th March, 24th April, 22nd May, 26th June, 31st July, 21st Aug, 25th Sept, 30th Oct, 27th Nov, 18th Dec

 

For more information  and TO BOOK contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

Website:- https://www.facebook.com/TeaandGongsYoga

To view Wayne’s Profile visit tutor profiles here

May
27
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
May 27 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jun
3
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jun 3 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jun
10
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jun 10 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jun
17
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jun 17 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jun
24
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jun 24 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jun
26
Sat
Gong led relaxation with Wayne ‘in-person’ only
Jun 26 @ 5:15 pm – 6:30 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne Boyce on 07712 188 002 or email Teaandgongsyoga@outlook.com

https://www.facebook.com/TeaandGongsYoga

Tune in and chill out with a relaxing gong lead relaxation at Yoga for Harmony or from the comfort of your home. Experience the healing power of sound and enter into a deep state of meditation.

Give yourself an undistracted time to enjoy these relaxing sounds and switch off from the busy world we currently find ourselves in.

If you are tuning in from home:-

Before the start of the Gong Bath at 5.15pm, please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.

Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality.

Please be ready 5 minutes beforehand.

                                                                                                                             ***************************

Yoga and Gongs has brought such joy and transformation to my life I feel blessed and grateful for the chance to share it with others

Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.

Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.

Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.

I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.

All dates for 2021: 30th Jan, 27th Feb, 27th March, 24th April, 22nd May, 26th June, 31st July, 21st Aug, 25th Sept, 30th Oct, 27th Nov, 18th Dec

 

For more information  and TO BOOK contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

Website:- https://www.facebook.com/TeaandGongsYoga

To view Wayne’s Profile visit tutor profiles here

Jul
1
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jul 1 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jul
8
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jul 8 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jul
15
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jul 15 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jul
22
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jul 22 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jul
29
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Jul 29 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Jul
31
Sat
Gong led relaxation with Wayne ‘in-person’ only
Jul 31 @ 5:15 pm – 6:30 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne Boyce on 07712 188 002 or email Teaandgongsyoga@outlook.com

https://www.facebook.com/TeaandGongsYoga

Tune in and chill out with a relaxing gong lead relaxation at Yoga for Harmony or from the comfort of your home. Experience the healing power of sound and enter into a deep state of meditation.

Give yourself an undistracted time to enjoy these relaxing sounds and switch off from the busy world we currently find ourselves in.

If you are tuning in from home:-

Before the start of the Gong Bath at 5.15pm, please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.

Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality.

Please be ready 5 minutes beforehand.

                                                                                                                             ***************************

Yoga and Gongs has brought such joy and transformation to my life I feel blessed and grateful for the chance to share it with others

Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.

Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.

Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.

I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.

All dates for 2021: 30th Jan, 27th Feb, 27th March, 24th April, 22nd May, 26th June, 31st July, 21st Aug, 25th Sept, 30th Oct, 27th Nov, 18th Dec

 

For more information  and TO BOOK contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

Website:- https://www.facebook.com/TeaandGongsYoga

To view Wayne’s Profile visit tutor profiles here

Aug
5
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Aug 5 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Aug
12
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Aug 12 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Aug
19
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Aug 19 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Aug
21
Sat
Gong led relaxation with Wayne ‘in-person’ only
Aug 21 @ 5:15 pm – 6:30 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne Boyce on 07712 188 002 or email Teaandgongsyoga@outlook.com

https://www.facebook.com/TeaandGongsYoga

Tune in and chill out with a relaxing gong lead relaxation at Yoga for Harmony or from the comfort of your home. Experience the healing power of sound and enter into a deep state of meditation.

Give yourself an undistracted time to enjoy these relaxing sounds and switch off from the busy world we currently find ourselves in.

If you are tuning in from home:-

Before the start of the Gong Bath at 5.15pm, please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.

Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality.

Please be ready 5 minutes beforehand.

                                                                                                                             ***************************

Yoga and Gongs has brought such joy and transformation to my life I feel blessed and grateful for the chance to share it with others

Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.

Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.

Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.

I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.

All dates for 2021: 30th Jan, 27th Feb, 27th March, 24th April, 22nd May, 26th June, 31st July, 21st Aug, 25th Sept, 30th Oct, 27th Nov, 18th Dec

 

For more information  and TO BOOK contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

Website:- https://www.facebook.com/TeaandGongsYoga

To view Wayne’s Profile visit tutor profiles here

Aug
26
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Aug 26 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Sep
2
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Sep 2 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Sep
9
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Sep 9 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Sep
16
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Sep 16 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Sep
23
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Sep 23 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Sep
25
Sat
Gong led relaxation with Wayne ‘in-person’ only
Sep 25 @ 5:15 pm – 6:30 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne Boyce on 07712 188 002 or email Teaandgongsyoga@outlook.com

https://www.facebook.com/TeaandGongsYoga

Tune in and chill out with a relaxing gong lead relaxation at Yoga for Harmony or from the comfort of your home. Experience the healing power of sound and enter into a deep state of meditation.

Give yourself an undistracted time to enjoy these relaxing sounds and switch off from the busy world we currently find ourselves in.

If you are tuning in from home:-

Before the start of the Gong Bath at 5.15pm, please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.

Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality.

Please be ready 5 minutes beforehand.

                                                                                                                             ***************************

Yoga and Gongs has brought such joy and transformation to my life I feel blessed and grateful for the chance to share it with others

Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.

Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.

Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.

I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.

All dates for 2021: 30th Jan, 27th Feb, 27th March, 24th April, 22nd May, 26th June, 31st July, 21st Aug, 25th Sept, 30th Oct, 27th Nov, 18th Dec

 

For more information  and TO BOOK contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

Website:- https://www.facebook.com/TeaandGongsYoga

To view Wayne’s Profile visit tutor profiles here

Sep
30
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Sep 30 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Oct
7
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Oct 7 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Oct
14
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Oct 14 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Oct
21
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Oct 21 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here

Oct
28
Thu
Sound & Silence Guided Meditation with Wayne ‘in-person’ only from 20th May
Oct 28 @ 8:00 pm – 9:00 pm

Suitable for all:

TO BOOK and for price/payment options contact Wayne on 07712 188 002 or email Teaandgongsyoga@outlook.com

Sound & Silence – Guided Meditation & Singing bowl relaxation.

Tune in and chill out and give yourself an undistracted 60 mins to switch off from the busy world we currently find ourselves in.
Combining the techniques of pranayama, mindfulness and the subtle healing sounds of the Singing bowls to aid in bringing back a sense of peace to Mind and Body.

Please prepare yourself by finding a comfortable place to sit or lie down, either on a yoga/exercise mat, a chair or your sofa.
Cover yourself with a blanket and place a pillow to support your head. Wear comfortable clothes, and have a bottle of water nearby.
I suggest wearing headphones for the best audio and sound quality via zoom. ‘Zoom’ details will be emailed to each student upon payment.

For more information contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

To view Wayne’s Profile visit tutor profiles here