Class Timetable

In line with Government restrictions Yoga for Harmony will be closed for ‘in-person’ classes from Thursday 5th November until Wednesday 2nd December, when we hope to be able to re-open. But we can all stay in touch as most classes will continue on-line via ‘Zoom’ during this time.

For details of your class and to book, you will need to contact your direct. Tutor details can be found by clicking on the class of interest, and using the tutor details link.

Please scroll down to see weekly and monthly class listings: Click on the class of interest, and you will see start/end time, price, class description, tutor profile and contact details.

For more information of opening times, where to park, or what to do if you have medical conditions, are pregnant, are under 18, please go to the FAQ’s here.

If you are new to yoga and not sure what to expect have a look at some Introductory Hatha Yoga Videos here

Stay in touch by joining our mailing list (shown at the bottom of the home page), and receive latest news on events and classes at Yoga for Harmony.

Nov
28
Sat
Pregnancy Yoga and Birth Education – ‘ON-LINE’
Nov 28 @ 10:00 am – 12:00 pm

Booking essential: Prebook with Caroline

Suitable from 14 weeks of pregnancy to birth:

Pregnancy can be a very special time for a woman, she will experience her body changing as her baby grows. She may experience emotional ups and downs too. The Yoga practise can help to bring balance back.

 

In the Pregnancy yoga classes we include

  • Flowing movements that help to build strength and flexibility.
  • Simple breathing techniques to help relieve stress and anxiety.
  • Explore movements and sounds that can be used during labour and birth.
  • Relaxation techniques.
  • Opportunity to connect with other pregnant women.
  • Discussions about Pregnancy and Birth.

 

For more information contact Caroline Brindle:

Phone:- 07801 031 549

Email:- info@yogawithcaroline.co.uk

Website: yogawithcaroline.co.uk

To view Caroline’s Profile visit tutor profiles here

Dec
5
Sat
Pregnancy Yoga and Birth Education – ‘ON-LINE’
Dec 5 @ 10:00 am – 12:00 pm

Booking essential: Prebook with Caroline

Suitable from 14 weeks of pregnancy to birth:

Pregnancy can be a very special time for a woman, she will experience her body changing as her baby grows. She may experience emotional ups and downs too. The Yoga practise can help to bring balance back.

 

In the Pregnancy yoga classes we include

  • Flowing movements that help to build strength and flexibility.
  • Simple breathing techniques to help relieve stress and anxiety.
  • Explore movements and sounds that can be used during labour and birth.
  • Relaxation techniques.
  • Opportunity to connect with other pregnant women.
  • Discussions about Pregnancy and Birth.

 

For more information contact Caroline Brindle:

Phone:- 07801 031 549

Email:- info@yogawithcaroline.co.uk

Website: yogawithcaroline.co.uk

To view Caroline’s Profile visit tutor profiles here

Dec
12
Sat
Pregnancy Yoga and Birth Education – ‘ON-LINE’
Dec 12 @ 10:00 am – 12:00 pm

Booking essential: Prebook with Caroline

Suitable from 14 weeks of pregnancy to birth:

Pregnancy can be a very special time for a woman, she will experience her body changing as her baby grows. She may experience emotional ups and downs too. The Yoga practise can help to bring balance back.

 

In the Pregnancy yoga classes we include

  • Flowing movements that help to build strength and flexibility.
  • Simple breathing techniques to help relieve stress and anxiety.
  • Explore movements and sounds that can be used during labour and birth.
  • Relaxation techniques.
  • Opportunity to connect with other pregnant women.
  • Discussions about Pregnancy and Birth.

 

For more information contact Caroline Brindle:

Phone:- 07801 031 549

Email:- info@yogawithcaroline.co.uk

Website: yogawithcaroline.co.uk

To view Caroline’s Profile visit tutor profiles here

Dec
19
Sat
Pregnancy Yoga and Birth Education – ‘ON-LINE’
Dec 19 @ 10:00 am – 12:00 pm

Booking essential: Prebook with Caroline

Suitable from 14 weeks of pregnancy to birth:

Pregnancy can be a very special time for a woman, she will experience her body changing as her baby grows. She may experience emotional ups and downs too. The Yoga practise can help to bring balance back.

 

In the Pregnancy yoga classes we include

  • Flowing movements that help to build strength and flexibility.
  • Simple breathing techniques to help relieve stress and anxiety.
  • Explore movements and sounds that can be used during labour and birth.
  • Relaxation techniques.
  • Opportunity to connect with other pregnant women.
  • Discussions about Pregnancy and Birth.

 

For more information contact Caroline Brindle:

Phone:- 07801 031 549

Email:- info@yogawithcaroline.co.uk

Website: yogawithcaroline.co.uk

To view Caroline’s Profile visit tutor profiles here