Class Timetable

As we come out of lockdown and into the new Tier 2, I am pleased to announce that Yoga for Harmony will open again for ‘In-Person’ classes from Wednesday 2nd December. Most of the classes will go back to the ‘mixed ’ format of in-person attendance whilst also streaming through ‘Zoom’.

We will close for a 2 week period over Christmas and New Year from Monday 21st December until Monday 4th January for a rest and recharge ready to welcome you again in 2021.

For details of your class and to book, you will need to contact your direct. Tutor details can be found by clicking on the class of interest, and using the tutor details link.

Please scroll down to see weekly and monthly class listings: Click on the class of interest, and you will see start/end time, price, class description, tutor profile and contact details.

For more information of opening times, where to park, or what to do if you have medical conditions, are pregnant, are under 18, please go to the FAQ’s here.

If you are new to yoga and not sure what to expect have a look at some Introductory Hatha Yoga Videos here

Stay in touch by joining our mailing list (shown at the bottom of the home page), and receive latest news on events and classes at Yoga for Harmony.

Dec
1
Tue
Gentle Yoga with Amanda – resuming 8th Dec ‘in-person’ only
Dec 1 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - resuming 8th Dec 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – resuming 8th Dec ‘in-person’ only
Dec 1 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - resuming 8th Dec 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Dec
2
Wed
Gentle Yoga with Caroline – ‘ON-LINE’
Dec 2 @ 10:00 am – 11:15 am

£10 prebook only

suitable for all:

Book your place via www.yogawithcaroline.co.uk

This class covers movement (posture practise known as asana), breathing techniques and relaxation.
This class is suitable for all, from beginner to the more experienced student, to those recovering from injury.

Breath awareness

To become aware of your breathing, eventually allowing the breath to become smooth, lengthen and deepen.

Body awareness

Soften, not to end gain or be competitive with yourself or anyone else.
Work mindfully with sensitivity.
Become aware of how the spine responds to the breath.
Importance of the ground – Yield to ground, to reduce tension.

The Yoga Style – Inpired by the teachings of Vanda Scaravelli

This style of Yoga is non-competitive; it facilitates deep releases on all levels and is accessible to everyone of any age.  This approach fasciliates the experience of space and freedom within body and mind.

The Yoga practise is primarily interested in freeing the breath and spine together with a sense of grounding or yielding to the earth. Focussing on the breath together with an attentive, inquisitive mind, allows you to be kind to yourself and listen to your body’s needs, allowing you to become your own teacher. It is a unique approach for each person, which means ‘one posture fits all’ is not the case.

This approach can facilitate change and can enable you to experience a peaceful space within, thus resulting in a less stressed body/mind, good health and improved posture.

 

For more information contact Caroline Brindle:

Phone:- 07801 031 549

Email:- info@yogawithcaroline.co.uk

Website: yogawithcaroline.co.uk

To view Caroline’s Profile visit tutor profiles here

Dec
8
Tue
Gentle Yoga with Amanda – resuming 8th Dec ‘in-person’ only
Dec 8 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - resuming 8th Dec 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – resuming 8th Dec ‘in-person’ only
Dec 8 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - resuming 8th Dec 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Dec
9
Wed
Gentle Yoga with Caroline – ‘ON-LINE’
Dec 9 @ 10:00 am – 11:15 am

£10 prebook only

suitable for all:

Book your place via www.yogawithcaroline.co.uk

This class covers movement (posture practise known as asana), breathing techniques and relaxation.
This class is suitable for all, from beginner to the more experienced student, to those recovering from injury.

Breath awareness

To become aware of your breathing, eventually allowing the breath to become smooth, lengthen and deepen.

Body awareness

Soften, not to end gain or be competitive with yourself or anyone else.
Work mindfully with sensitivity.
Become aware of how the spine responds to the breath.
Importance of the ground – Yield to ground, to reduce tension.

The Yoga Style – Inpired by the teachings of Vanda Scaravelli

This style of Yoga is non-competitive; it facilitates deep releases on all levels and is accessible to everyone of any age.  This approach fasciliates the experience of space and freedom within body and mind.

The Yoga practise is primarily interested in freeing the breath and spine together with a sense of grounding or yielding to the earth. Focussing on the breath together with an attentive, inquisitive mind, allows you to be kind to yourself and listen to your body’s needs, allowing you to become your own teacher. It is a unique approach for each person, which means ‘one posture fits all’ is not the case.

This approach can facilitate change and can enable you to experience a peaceful space within, thus resulting in a less stressed body/mind, good health and improved posture.

 

For more information contact Caroline Brindle:

Phone:- 07801 031 549

Email:- info@yogawithcaroline.co.uk

Website: yogawithcaroline.co.uk

To view Caroline’s Profile visit tutor profiles here

Dec
15
Tue
Gentle Yoga with Amanda – resuming 8th Dec ‘in-person’ only
Dec 15 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - resuming 8th Dec 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – resuming 8th Dec ‘in-person’ only
Dec 15 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - resuming 8th Dec 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Dec
16
Wed
Gentle Yoga with Caroline – ‘ON-LINE’
Dec 16 @ 10:00 am – 11:15 am

£10 prebook only

suitable for all:

Book your place via www.yogawithcaroline.co.uk

This class covers movement (posture practise known as asana), breathing techniques and relaxation.
This class is suitable for all, from beginner to the more experienced student, to those recovering from injury.

Breath awareness

To become aware of your breathing, eventually allowing the breath to become smooth, lengthen and deepen.

Body awareness

Soften, not to end gain or be competitive with yourself or anyone else.
Work mindfully with sensitivity.
Become aware of how the spine responds to the breath.
Importance of the ground – Yield to ground, to reduce tension.

The Yoga Style – Inpired by the teachings of Vanda Scaravelli

This style of Yoga is non-competitive; it facilitates deep releases on all levels and is accessible to everyone of any age.  This approach fasciliates the experience of space and freedom within body and mind.

The Yoga practise is primarily interested in freeing the breath and spine together with a sense of grounding or yielding to the earth. Focussing on the breath together with an attentive, inquisitive mind, allows you to be kind to yourself and listen to your body’s needs, allowing you to become your own teacher. It is a unique approach for each person, which means ‘one posture fits all’ is not the case.

This approach can facilitate change and can enable you to experience a peaceful space within, thus resulting in a less stressed body/mind, good health and improved posture.

 

For more information contact Caroline Brindle:

Phone:- 07801 031 549

Email:- info@yogawithcaroline.co.uk

Website: yogawithcaroline.co.uk

To view Caroline’s Profile visit tutor profiles here

Jan
5
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Jan 5 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Jan 5 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Jan
12
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Jan 12 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Jan 12 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Jan
19
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Jan 19 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Jan 19 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Jan
26
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Jan 26 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Jan 26 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Feb
2
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Feb 2 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Feb 2 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Feb
9
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Feb 9 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Feb 9 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Feb
16
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Feb 16 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Feb 16 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Feb
23
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Feb 23 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Feb 23 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Mar
2
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Mar 2 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Mar 2 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Mar
9
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Mar 9 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Gentle Yoga with Amanda – ‘In-Person’ only
Mar 9 @ 11:15 am – 12:15 pm
Gentle Yoga with Amanda - 'In-Person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here

Mar
16
Tue
Gentle Yoga with Amanda – ‘in-person’ only
Mar 16 @ 10:00 am – 11:00 am
Gentle Yoga with Amanda - 'in-person' only

£10 prebook only – Suitable for all:

TO BOOK contact Amanda on 01753 867454 or email accessyoga@btinternet.com

Amanda teaches a friendly and welcoming recuperative style yoga class at Yoga for Harmony on Tuesday mornings 10-11am based on the Hatha Yoga Pawanmuktasanas which is suitable for all, particularly those recovering from surgery or serious illness both physical and mental.

 

 

 

For more information contact Amanda Coulson:

Phone:- 01753 867454

Email:- accessyoga@btinternet.com

To view Amanda’s Profile visit tutor profiles here