Class Timetable

In line with Government restrictions Yoga for Harmony will be closed for ‘in-person’ classes from Thursday 5th November until Wednesday 2nd December, when we hope to be able to re-open. But we can all stay in touch as most classes will continue on-line via ‘Zoom’ during this time.

For details of your class and to book, you will need to contact your direct. Tutor details can be found by clicking on the class of interest, and using the tutor details link.

Please scroll down to see weekly and monthly class listings: Click on the class of interest, and you will see start/end time, price, class description, tutor profile and contact details.

For more information of opening times, where to park, or what to do if you have medical conditions, are pregnant, are under 18, please go to the FAQ’s here.

If you are new to yoga and not sure what to expect have a look at some Introductory Hatha Yoga Videos here

Stay in touch by joining our mailing list (shown at the bottom of the home page), and receive latest news on events and classes at Yoga for Harmony.

Nov
23
Mon
Qigong/Tai Chi with David – ‘ON-LINE’
Nov 23 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David - 'ON-LINE'

£12 prebook only – Suitable for all:

TO BOOK contact David on 07906 818 268 or email davidjm2@tiscali.co.uk

Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong and is a moving meditation, a series of movements grouped together to make the ‘form’. Qigong and Tai Chi exercises focus on the mind, posture, breathing and movement stimulating the flow of Qi along the meridians.

 

Qigong and Tai Chi exercises can help:

  • Increase internal strength
  • Improve co-ordination, balance, flexibility, and mobility
  • Reduce hypertension, improve immune system
  • Strengthen bones and tone up muscles
  • Relax the mind and calm the nervous system

 

For more information contact David Mosely:

Phone:- 07906 818 268

Email:- davidjm2@tiscali.co.uk

To view David’s Profile visit tutor profiles here

 

Nov
30
Mon
Qigong/Tai Chi with David – ‘ON-LINE’
Nov 30 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David - 'ON-LINE'

£12 prebook only – Suitable for all:

TO BOOK contact David on 07906 818 268 or email davidjm2@tiscali.co.uk

Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong and is a moving meditation, a series of movements grouped together to make the ‘form’. Qigong and Tai Chi exercises focus on the mind, posture, breathing and movement stimulating the flow of Qi along the meridians.

 

Qigong and Tai Chi exercises can help:

  • Increase internal strength
  • Improve co-ordination, balance, flexibility, and mobility
  • Reduce hypertension, improve immune system
  • Strengthen bones and tone up muscles
  • Relax the mind and calm the nervous system

 

For more information contact David Mosely:

Phone:- 07906 818 268

Email:- davidjm2@tiscali.co.uk

To view David’s Profile visit tutor profiles here

 

Dec
7
Mon
Qigong/Tai Chi with David – ‘ON-LINE’
Dec 7 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David - 'ON-LINE'

£12 prebook only – Suitable for all:

TO BOOK contact David on 07906 818 268 or email davidjm2@tiscali.co.uk

Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong and is a moving meditation, a series of movements grouped together to make the ‘form’. Qigong and Tai Chi exercises focus on the mind, posture, breathing and movement stimulating the flow of Qi along the meridians.

 

Qigong and Tai Chi exercises can help:

  • Increase internal strength
  • Improve co-ordination, balance, flexibility, and mobility
  • Reduce hypertension, improve immune system
  • Strengthen bones and tone up muscles
  • Relax the mind and calm the nervous system

 

For more information contact David Mosely:

Phone:- 07906 818 268

Email:- davidjm2@tiscali.co.uk

To view David’s Profile visit tutor profiles here

 

Dec
14
Mon
Qigong/Tai Chi with David – ‘ON-LINE’
Dec 14 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David - 'ON-LINE'

£12 prebook only – Suitable for all:

TO BOOK contact David on 07906 818 268 or email davidjm2@tiscali.co.uk

Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong and is a moving meditation, a series of movements grouped together to make the ‘form’. Qigong and Tai Chi exercises focus on the mind, posture, breathing and movement stimulating the flow of Qi along the meridians.

 

Qigong and Tai Chi exercises can help:

  • Increase internal strength
  • Improve co-ordination, balance, flexibility, and mobility
  • Reduce hypertension, improve immune system
  • Strengthen bones and tone up muscles
  • Relax the mind and calm the nervous system

 

For more information contact David Mosely:

Phone:- 07906 818 268

Email:- davidjm2@tiscali.co.uk

To view David’s Profile visit tutor profiles here

 

Dec
21
Mon
Qigong/Tai Chi with David – ‘ON-LINE’
Dec 21 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David - 'ON-LINE'

£12 prebook only – Suitable for all:

TO BOOK contact David on 07906 818 268 or email davidjm2@tiscali.co.uk

Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong and is a moving meditation, a series of movements grouped together to make the ‘form’. Qigong and Tai Chi exercises focus on the mind, posture, breathing and movement stimulating the flow of Qi along the meridians.

 

Qigong and Tai Chi exercises can help:

  • Increase internal strength
  • Improve co-ordination, balance, flexibility, and mobility
  • Reduce hypertension, improve immune system
  • Strengthen bones and tone up muscles
  • Relax the mind and calm the nervous system

 

For more information contact David Mosely:

Phone:- 07906 818 268

Email:- davidjm2@tiscali.co.uk

To view David’s Profile visit tutor profiles here