Timetable of weekly and monthly classes

DUE TO THE COVID-19 VIRUS YOGA FOR HARMONY IS CURRENTLY CLOSED.

However, many of the tutors are offering on-line classes.

Please have a look at the timetable below for possible options and then you will need to contact the tutor direct to join. Tutor details can be found by clicking on the class itself and using the tutor details link.

Some tutors are offering additional classes to those shown or our YFH timetable

You might be asked it you have attended a class with that tutor before, and if not, you might be asked some previous experience, and any limiting health or injury questions.

We look forward to seeing you the other side of the screen.

For opening times: read more

Weekly classes: Classes are drop-in, no need to book: read more

Monthly classes: Please book…read more

Please scroll down to see weekly and monthly class listings:

If you have any medical conditions: read more

If you are under 18: read more

Where to park? read more

If you are pregnant: read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the timetable

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Now: Apr 9 11:46 am
10:00 am On-line – Classical Mat Pilates with Clare
On-line – Classical Mat Pilates with Clare
Apr 6 @ 10:00 am – 11:00 am
On-line - Classical Mat Pilates with Clare @ Yoga for Harmony
Email Clare to join the class clare@wellnesswindsoruk.com Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body... Read more »
11:30 am On-line – Hatha Yoga with Paula
On-line – Hatha Yoga with Paula
Apr 6 @ 11:30 am – 12:45 pm
On-line - Hatha Yoga with Paula @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively... Read more »
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Apr 6 @ 1:00 pm – 4:00 pm
Maintenance / Housekeeping @ Yoga for Harmony
 
6:30 pm On-line – Hatha Yoga with Julie
On-line – Hatha Yoga with Julie
Apr 6 @ 6:30 pm – 8:00 pm
On-line - Hatha Yoga with Julie @ Yoga for Harmony
Drop-in £10: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners. My style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will... Read more »
8:00 pm CANCELLED-ON-LINE OPTION COMING SOON – Qigong/Tai Chi with David
CANCELLED-ON-LINE OPTION COMING SOON – Qigong/Tai Chi with David
Apr 6 @ 8:00 pm – 9:30 pm
CANCELLED-ON-LINE OPTION COMING SOON - Qigong/Tai Chi with David @ Yoga for Harmony
Drop-in £12: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong... Read more »
11:30 am On-line – Hatha Yoga for mixed abilities and beginners with Julie
On-line – Hatha Yoga for mixed abilities and beginners with Julie
Apr 7 @ 11:30 am – 12:45 pm
On-line - Hatha Yoga for mixed abilities and beginners with Julie @ Yoga for Harmony
Drop-in £10: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be... Read more »
2:00 pm On-line – Hatha Yoga with Julie
On-line – Hatha Yoga with Julie
Apr 7 @ 2:00 pm – 3:15 pm
On-line - Hatha Yoga with Julie @ Yoga for Harmony
Drop-in £10: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will... Read more »
6:15 pm On-line – Hatha Yoga with Ashley
On-line – Hatha Yoga with Ashley
Apr 7 @ 6:15 pm – 7:45 pm
On-line - Hatha Yoga with Ashley @ Yoga for Harmony
Drop-in £12: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm On-line – Kundalini Yoga with Corryne
On-line – Kundalini Yoga with Corryne
Apr 7 @ 8:00 pm – 9:30 pm
On-line - Kundalini Yoga with Corryne @ Yoga for Harmony
All instructions and online PayPal bookings at www.aquarianyoga.co.uk Drop-in £12 or block booking available: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous... Read more »
7:00 am Maintenance / Housekeeping
Maintenance / Housekeeping
Apr 8 @ 7:00 am – 9:00 am
Maintenance / Housekeeping @ Yoga for Harmony
 
10:00 am On-line – Egyptian Belly Dancing with Ellen
On-line – Egyptian Belly Dancing with Ellen
Apr 8 @ 10:00 am – 11:15 am
On-line - Egyptian Belly Dancing with Ellen @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days... Read more »
7:30 pm On-line – Hatha Yoga with Julie
On-line – Hatha Yoga with Julie
Apr 8 @ 7:30 pm – 9:00 pm
On-line - Hatha Yoga with Julie @ Yoga for Harmony
I will be running this class on-line for the foreseeable future.  Please contact me via email for the link: julievpotter@googlemail.com The class description as you see it below will be somewhat modified to allow for... Read more »
11:30 am On-line – Gentle Yoga using Feldenkrais Method with Ellen
On-line – Gentle Yoga using Feldenkrais Method with Ellen
Apr 9 @ 11:30 am – 12:30 pm
On-line - Gentle Yoga using Feldenkrais Method with Ellen @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits... Read more »
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Apr 9 @ 1:00 pm – 3:15 pm
Maintenance / Housekeeping @ Yoga for Harmony
7:30 pm On-line – Hatha Yoga for mixed abilities and beginners with Caroline
On-line – Hatha Yoga for mixed abilities and beginners with Caroline
Apr 9 @ 7:30 pm – 9:00 pm
On-line - Hatha Yoga for mixed abilities and beginners with Caroline @ Yoga for Harmony
Drop-in £12 or block booking available: Suitable for all: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to de-stress after a busy... Read more »
8:00 am Good Friday Closure 2020
Good Friday Closure 2020
Apr 10 @ 8:00 am – 11:00 pm
Good Friday Closure 2020 @ Yoga for Harmony
We are closed on Good Friday.
7:45 am On-line – Ashtanga Modified Primary Series with Justine
On-line – Ashtanga Modified Primary Series with Justine
Apr 11 @ 7:45 am – 9:15 am
On-line - Ashtanga Modified Primary Series with Justine @ Yoga for Harmony
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is... Read more »
9:35 am On-line – Yin Yoga with Ashley
On-line – Yin Yoga with Ashley
Apr 11 @ 9:35 am – 11:00 am
On-line - Yin Yoga with Ashley @ Yoga for Harmony
Drop-in £12: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective... Read more »
11:00 am On-line – Yoga for Pregnancy and Birth
On-line – Yoga for Pregnancy and Birth
Apr 11 @ 11:00 am – 12:30 pm
On-line - Yoga for Pregnancy and Birth @ Yoga for Harmony
Booking essential £120 for 8 class pass or £96 for 6 class pass (trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
8:00 am Easter Sunday Closure 2020
Easter Sunday Closure 2020
Apr 12 @ 8:00 am – 11:00 pm
Easter Sunday Closure 2020 @ Yoga for Harmony
We are closed on Easter Sunday.