Timetable of weekly and monthly classes

DUE TO THE COVID-19 VIRUS YOGA FOR HARMONY IS CURRENTLY CLOSED.

However, many of the tutors are offering on-line classes.

Please have a look at the timetable below for possible options and then you will need to contact the tutor direct to join. Tutor details can be found by clicking on the class itself and using the tutor details link.

Some tutors are offering additional classes to those shown or our YFH timetable

You might be asked it you have attended a class with that tutor before, and if not, you might be asked some previous experience, and any limiting health or injury questions.

We look forward to seeing you the other side of the screen.

For opening times: read more

Weekly classes: Classes are drop-in, no need to book: read more

Monthly classes: Please book…read more

Please scroll down to see weekly and monthly class listings:

If you have any medical conditions: read more

If you are under 18: read more

Where to park? read more

If you are pregnant: read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the timetable

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Now: Jun 5 08:06 am
10:00 am On-line – Classical Mat Pilates with Clare
On-line – Classical Mat Pilates with Clare
Jun 1 @ 10:00 am – 11:00 am
On-line - Classical Mat Pilates with Clare @ Yoga for Harmony
Email Clare to join the class clare@wellnesswindsoruk.com Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body... Read more »
11:30 am On-line – Hatha Yoga with Paula
On-line – Hatha Yoga with Paula
Jun 1 @ 11:30 am – 12:45 pm
On-line - Hatha Yoga with Paula @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively... Read more »
6:30 pm On-line – Hatha Yoga with Julie
On-line – Hatha Yoga with Julie
Jun 1 @ 6:30 pm – 8:00 pm
On-line - Hatha Yoga with Julie @ Yoga for Harmony
Drop-in £10 – Mixed abilities and beginners: To book and to see all available classes with Julie please use this link:            https://yogawithjuliepotter.co.uk/yoga-classes-and-packages/ The class description as you see it below... Read more »
8:00 pm CANCELLED-ON-LINE OPTION COMING SOON – Qigong/Tai Chi with David
CANCELLED-ON-LINE OPTION COMING SOON – Qigong/Tai Chi with David
Jun 1 @ 8:00 pm – 9:30 pm
CANCELLED-ON-LINE OPTION COMING SOON - Qigong/Tai Chi with David @ Yoga for Harmony
Drop-in £12: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong... Read more »
11:30 am On-line – Hatha Yoga for mixed abilities and beginners with Julie
On-line – Hatha Yoga for mixed abilities and beginners with Julie
Jun 2 @ 11:30 am – 12:45 pm
On-line - Hatha Yoga for mixed abilities and beginners with Julie @ Yoga for Harmony
Drop-in £10 – Mixed abilities and beginners: To book and to see all available classes with Julie please use this link:            https://yogawithjuliepotter.co.uk/yoga-classes-and-packages/ The class description as you see it below... Read more »
2:00 pm On-line – Hatha Yoga with Julie
On-line – Hatha Yoga with Julie
Jun 2 @ 2:00 pm – 3:15 pm
On-line - Hatha Yoga with Julie @ Yoga for Harmony
Drop-in £10 – Suitable for all: To book and to see all available classes with Julie please use this link:            https://yogawithjuliepotter.co.uk/yoga-classes-and-packages/ The class description as you see it below will... Read more »
6:15 pm On-line – Hatha Yoga with Ashley
On-line – Hatha Yoga with Ashley
Jun 2 @ 6:15 pm – 7:45 pm
On-line - Hatha Yoga with Ashley @ Yoga for Harmony
Drop-in £12: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm On-line – Kundalini Yoga with Corryne
On-line – Kundalini Yoga with Corryne
Jun 2 @ 8:00 pm – 9:30 pm
On-line - Kundalini Yoga with Corryne @ Yoga for Harmony
All instructions and online PayPal bookings at www.aquarianyoga.co.uk Drop-in £12 or block booking available: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous... Read more »
10:00 am On-line – Egyptian Belly Dancing with Ellen
On-line – Egyptian Belly Dancing with Ellen
Jun 3 @ 10:00 am – 11:15 am
On-line - Egyptian Belly Dancing with Ellen @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days... Read more »
7:30 pm On-line – Hatha Yoga with Julie
On-line – Hatha Yoga with Julie
Jun 3 @ 7:30 pm – 9:00 pm
On-line - Hatha Yoga with Julie @ Yoga for Harmony
Drop In £10 – Intermediate To book and to see all available classes with Julie please use this link:            https://yogawithjuliepotter.co.uk/yoga-classes-and-packages/ The class description as you see it below will be... Read more »
11:30 am On-line – Gentle Yoga using Feldenkrais Method with Ellen
On-line – Gentle Yoga using Feldenkrais Method with Ellen
Jun 4 @ 11:30 am – 12:30 pm
On-line - Gentle Yoga using Feldenkrais Method with Ellen @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits... Read more »
7:30 pm On-line – Hatha Yoga for mixed abilities and beginners with Caroline
On-line – Hatha Yoga for mixed abilities and beginners with Caroline
Jun 4 @ 7:30 pm – 9:00 pm
On-line - Hatha Yoga for mixed abilities and beginners with Caroline @ Yoga for Harmony
Drop-in £12 or block booking available: Suitable for all: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to de-stress after a busy... Read more »
10:00 am On-line – Align and Flow Yoga with Deborah
On-line – Align and Flow Yoga with Deborah
Jun 5 @ 10:00 am – 11:15 am
On-line - Align and Flow Yoga with Deborah @ Yoga for Harmony
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga.  With... Read more »
5:30 pm On-line – Yoga for Beginners with Caroline
On-line – Yoga for Beginners with Caroline
Jun 5 @ 5:30 pm – 6:30 pm
On-line - Yoga for Beginners with Caroline @ Yoga for Harmony
Drop-in £10 or block booking available: The beginners Course has been introduced at the studio for those students who prefer to attend a course in order to gain confidence before attending our other weekly drop-in classes. A series... Read more »
6:45 pm On-line Hatha Yoga with Caroline
On-line Hatha Yoga with Caroline
Jun 5 @ 6:45 pm – 8:15 pm
On-line Hatha Yoga with Caroline @ Yoga for Harmony
Drop-in £12 or block booking available: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible... Read more »
7:45 am On-line – Ashtanga Modified Primary Series with Justine
On-line – Ashtanga Modified Primary Series with Justine
Jun 6 @ 7:45 am – 9:15 am
On-line - Ashtanga Modified Primary Series with Justine @ Yoga for Harmony
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is... Read more »
9:35 am On-line – Yin Yoga with Ashley
On-line – Yin Yoga with Ashley
Jun 6 @ 9:35 am – 11:00 am
On-line - Yin Yoga with Ashley @ Yoga for Harmony
Drop-in £12: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective... Read more »
11:00 am On-line – Yoga for Pregnancy and Birth
On-line – Yoga for Pregnancy and Birth
Jun 6 @ 11:00 am – 12:30 pm
On-line - Yoga for Pregnancy and Birth @ Yoga for Harmony
Booking essential £120 for 8 class pass or £96 for 6 class pass (trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
5:15 pm Gong Led Relaxation VIA FACEBOOK with Wayne
Gong Led Relaxation VIA FACEBOOK with Wayne
Jun 6 @ 5:15 pm – 6:15 pm
Tune in and chill out with a 30 minute relaxing gong lead relaxation from the comfort of your home. Experience the healing power of sound and enter into a deep state of meditation. Give yourself... Read more »
9:30 am Monthly Sunday Morning Meditation in the Yoga Tradition With Filomena Duarte 2020
Monthly Sunday Morning Meditation in the Yoga Tradition With Filomena Duarte 2020
Jun 7 @ 9:30 am – 12:30 pm
Monthly Sunday Morning Meditation in the Yoga Tradition With Filomena Duarte 2020 @ Yoga for Harmony
Selected Sunday mornings throughout the year: Meditation is the master practice of the yoga tradition, and the progressive inward journey that leads to the realisation of our full potential. This is your opportunity to, start,... Read more »
5:30 pm On-line – Yoga for my Soul with Justine and Ruth
On-line – Yoga for my Soul with Justine and Ruth
Jun 7 @ 5:30 pm – 6:45 pm
On-line - Yoga for my Soul with Justine and Ruth @ Yoga for Harmony
Drop-in £10: Suitable for all: This is a shared class – Justine and Ruth take alternate weeks.  Check with them direct if you want to know who is taking the current week’s class Justine: 07715... Read more »
7:15 pm On-line – Egyptian Belly Dancing with Ellen – prebook only with tutor on ellen@shimmies.co.uk
On-line – Egyptian Belly Dancing with Ellen – prebook only with tutor on ellen@shimmies.co.uk
Jun 7 @ 7:15 pm – 8:30 pm
On-line - Egyptian Belly Dancing with Ellen – prebook only with tutor on ellen@shimmies.co.uk @ Yoga for Harmony
Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days of Ancient Egypt. It was traditionally... Read more »