Timetable of weekly and monthly classes

For opening times: read more

Weekly classes: Classes are drop-in, no need to book: read more

Monthly classes: Please book…read more

Please scroll down to see weekly and monthly class listings:

If you have any medical conditions: read more

If you are under 18: read more

Where to park? read more

If you are pregnant: read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the timetable

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All-day
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Now: Jan 25 10:09 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Jan 20 @ 10:00 am – 11:00 am
Classical Mat Pilates with Clare @ Yoga for Harmony
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is... Read more »
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Jan 20 @ 11:30 am – 12:45 pm
Hatha Yoga with Paula @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively... Read more »
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Jan 20 @ 1:00 pm – 4:00 pm
Maintenance / Housekeeping @ Yoga for Harmony
 
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 20 @ 6:30 pm – 7:45 pm
Hatha Yoga with Julie @ Yoga for Harmony
Drop-in £10: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners. My style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will... Read more »
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Jan 20 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony
Drop-in £12: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong... Read more »
10:00 am Recuperative Yoga – currently oversubscribed.
Recuperative Yoga – currently oversubscribed.
Jan 21 @ 10:00 am – 11:00 am
Recuperative Yoga – currently oversubscribed. @ Yoga for Harmony
Please call Amanda to be placed on the waiting list Drop-in £10: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Jan 21 @ 11:30 am – 12:45 pm
Hatha Yoga for mixed abilities and beginners with Julie @ Yoga for Harmony
Drop-in £10: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be... Read more »
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 21 @ 2:00 pm – 3:15 pm
Hatha Yoga with Julie @ Yoga for Harmony
Drop-in £10: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will... Read more »
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Jan 21 @ 6:15 pm – 7:45 pm
Hatha Yoga with Ashley @ Yoga for Harmony
Drop-in £12: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Corryne
Kundalini Yoga with Corryne
Jan 21 @ 8:00 pm – 9:30 pm
Kundalini Yoga with Corryne @ Yoga for Harmony
Drop-in £12 or block booking available: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the... Read more »
7:00 am Maintenance / Housekeeping
Maintenance / Housekeeping
Jan 22 @ 7:00 am – 9:00 am
Maintenance / Housekeeping @ Yoga for Harmony
 
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Jan 22 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days... Read more »
11:45 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Jan 22 @ 11:45 am – 1:30 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony
Booking essential £120 for 8 class pass or £96 for 6 class pass (one off trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Hatha Yoga with Lisa and Julie
Hatha Yoga with Lisa and Julie
Jan 22 @ 2:00 pm – 3:15 pm
Hatha Yoga with Lisa and Julie @ Yoga for Harmony
Drop-in £10: Suitable for All: Please note that this class will be covered by myself, Julie,  for the coming weeks. The yoga I teach is an evolution of over 20 years of practice and study,... Read more »
4:00 pm Yoga for Children
Yoga for Children
Jan 22 @ 4:00 pm – 4:45 pm
Yoga for Children @ Yoga for Harmony
£42 for block of 6 or £8 single session. This class will runs half termly. Current Term Dates: Wed 8th Jan – 12th Feb Our Children live a busy life, just like us adults. Yoga... Read more »
5:00 pm Yoga for Teens
Yoga for Teens
Jan 22 @ 5:00 pm – 6:00 pm
Yoga for Teens @ Yoga for Harmony
£48 for block of 6 or £9 single session This class will runs half termly. Current Term Dates: Wed 8th Jan – 12th Feb Our Children live a busy life, just like us adults. Yoga... Read more »
6:15 pm Introductory Yoga for Beginners
Introductory Yoga for Beginners
Jan 22 @ 6:15 pm – 7:15 pm
Introductory Yoga for Beginners @ Yoga for Harmony
Classes for the complete beginner Drop-in £10: An introduction to Hatha Yoga aimed at those who have never done yoga before or who might only have tried it once or twice before.  The classes will... Read more »
7:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 22 @ 7:30 pm – 9:00 pm
Hatha Yoga with Julie @ Yoga for Harmony
Drop-in £12: Intermediate: This class is suited to those who have been practising for at least 6 months, but perhaps particularly for those of you who have worked with me before at my other classes,... Read more »
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
Jan 23 @ 9:30 am – 11:00 am
Hatha Yoga with Liz @ Yoga for Harmony
Drop-in £12: Suitable for all: An accessible Hatha yoga class for all levels of ability and experience, including beginners. Liz encourages a mindful approach of being fully in the present moment, alongside supportive self-enquiry into... Read more »
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
Jan 23 @ 11:30 am – 12:30 pm
Gentle Yoga using Feldenkrais Method with Ellen @ Yoga for Harmony
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits... Read more »
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Jan 23 @ 1:00 pm – 3:15 pm
Maintenance / Housekeeping @ Yoga for Harmony
6:15 pm Flow Yoga with Lisa – class being covered by Warren
Flow Yoga with Lisa – class being covered by Warren
Jan 23 @ 6:15 pm – 7:30 pm
Flow Yoga with Lisa - class being covered by Warren @ Yoga for Harmony
Drop-in £10: Suitable for all: Please contact Warren for current class details on 07949 488 455 Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures... Read more »
7:45 pm Hatha Yoga for mixed abilities and beginners with Caroline
Hatha Yoga for mixed abilities and beginners with Caroline
Jan 23 @ 7:45 pm – 9:15 pm
Hatha Yoga for mixed abilities and beginners with Caroline @ Yoga for Harmony
Drop-in £12 or block booking available: Suitable for all: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to de-stress after a busy... Read more »
10:00 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Jan 24 @ 10:00 am – 11:15 am
Align and Flow Yoga with Deborah @ Yoga for Harmony
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga.  With... Read more »
5:30 pm Yoga for Beginners with Caroline
Yoga for Beginners with Caroline
Jan 24 @ 5:30 pm – 6:30 pm
Yoga for Beginners with Caroline @ Yoga for Harmony
Drop-in £10 or block booking available: The beginners Course has been introduced at the studio for those students who prefer to attend a course in order to gain confidence before attending our other weekly drop-in classes. A series... Read more »
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Jan 24 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony
Drop-in £12 or block booking available: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible... Read more »
7:45 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Jan 25 @ 7:45 am – 9:15 am
Ashtanga Modified Primary Series with Justine @ Yoga for Harmony
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is... Read more »
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
Jan 25 @ 9:35 am – 11:00 am
Yin Yoga with Ashley @ Yoga for Harmony
Drop-in £12: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective... Read more »
11:30 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Jan 25 @ 11:30 am – 1:30 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony
Booking essential £120 for 8 class pass or £96 for 6 class pass (trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Monthly Tai Chi Qigong Workshop with David Moseley 2020
Monthly Tai Chi Qigong Workshop with David Moseley 2020
Jan 25 @ 2:00 pm – 5:00 pm
Monthly Tai Chi Qigong Workshop with David Moseley 2020 @ Yoga for Harmony
Workshops for beginners and improvers on the last Saturday of each month – £25 prebook with tutor: These workshops are intended for you if – you are curious about what this practice can do for... Read more »
5:30 pm Yoga for my Soul
Yoga for my Soul
Jan 26 @ 5:30 pm – 6:45 pm
Yoga for my Soul @ Yoga for Harmony
Drop-in £10: Suitable for all: This class is designed to help you to build an understanding of the general principles of Yoga and welcomes all levels (new or experienced) It introduces you to basic postures... Read more »
7:15 pm Egyptian Belly Dancing with Ellen – prebook only with tutor on ellen@shimmies.co.uk
Egyptian Belly Dancing with Ellen – prebook only with tutor on ellen@shimmies.co.uk
Jan 26 @ 7:15 pm – 8:30 pm
Egyptian Belly Dancing with Ellen – prebook only with tutor on ellen@shimmies.co.uk @ Yoga for Harmony
Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days of Ancient Egypt. It was traditionally... Read more »