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SENSE OF BELONGING: Brain-based approach to wellbeing in the disconnected world ‘on-line’ with Evelina

January 21 @ 6:00 pm - 7:30 pm

£15

The current pandemic forced us to isolate, distance ourselves from others, and minimise all social interactions, leading to sense of loneliness.

But the latest neuroscience research shows us, that the sense of belonging is psychological, not physical. Have you have ever felt lonely when surrounded by a crowd of people? Or happy and content on your own?

In this live interactive webinar, Evelina shares her insights and practical solutions for helping you to rebuild this psychological sense of belonging, inclusion and safety despite physical distance.

By attending this event you will learn:

  • What is sense of belonging, and how our brain ‘creates’ it.
  • How to build connections and maintain relationships remotely
  • The difference being alone and lonely
  • How to build healthy habits for your social and emotional wellbeing
  • How to remain happy, content, and connected despite the circumstances

It is a 60-min webinar followed by 30 min Q&A.

Evelina is donating 100% of the ticket proceeds to support Yoga for Harmony studio during lockdown, so that we all have a place to come back to. Thank you so much to Evelina and to all of you who join us and therefore donate to YFH too.

How to Book: Use the booking button to process your booking.   You will be sent the ‘Zoom’ link with your automated confirmation so please make sure you keep it safe, and put the date in your diary. I don’t email attendees prior to the event unless requested.

This workshop will be recorded, so if you cannot join us on the day, book and you will be able to receive the recording if you let me know after the date of the event.

About Evelina:

Evelina is personal development and wellbeing consultant, leadership trainer and generative coach. As a founder of Elite MindAcademy, she works with organisations and individuals helping them to build resilience to stress, improve mental performance, emotional wellbeing and happiness, enabling each person to be their best where it matters the most.

As someone who had to build a new life in a foreign country without even speaking the language, Evelina understands the need to adapt to the new environment like no other. Her unique life experience, entrepreneurial skills and neuroscience knowledge makes her a sought-after expert during the current crisis.

More information and contacts: EliteMind.co.uk  / +44 7825163763 /  evelina@elitemind.co.uk

To keep up to date with events and classes please subscribe to the Yoga for Harmony Newsletter which you can find at the bottom of the landing page.

 

Details

Date:
January 21
Time:
6:00 pm - 7:30 pm
Cost:
£15
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