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February 14 @ 10:30 am - 3:30 pm


” Yoga and Feeling – Looking Through the Lens of  Sensation “

After many many years of working with John through various workshops and courses I have finally managed to arrange a workshop with him at Yoga for Harmony.  It will be on-line streamed via ‘Zoom’ due to the continued Covid -19 difficulties.

John’s sessions always leave me inspired and with a feeling of a new challenge and a new path to investigate with my practise and as a teacher new ideas to share with my students.

The day will be from 10.30am – 12.30pm  and 1.30pm – 3.30pm. There will be a break of 60 minutes to rest, reflect and to move away from the screen.

Everyone is welcome.

John Stirk has been teaching Yoga and Mind-body movement for 40 years. He has recently published his third book: “The Original Body”

John graduated as an Osteopath in 1983 at the College of Osteopaths in London, where he subsequently lectured in Bio-Mechanics and Practical Osteopathy and was made a Fellow of the College in 1995.

The influence of R.D.Laing, with whom he ran body/mind workshops, Classical Osteopathy, B.K.S. Iyengar, Vanda Scaravelli with whom he had personal tuition for several years and Krisnamurti has confirmed his belief in finding it in and for oneself.

John’s interest in the impediments to understanding, compassion and freedom from the self, informs his posture based work which attends to the physical while simultaneously questioning the nature of conditioning, habit and fear in their various guises.

He runs classes, workshops and residentials for yoga students and teachers throughout the UK and internationally. Take a look on John’s website

How to Book: Use the booking button to process your booking.   You will be sent the ‘Zoom’ link with your automated confirmation so please make sure you keep it safe, and put the date in your diary. I don’t email attendees prior to the event unless requested.

If you are a teacher this workshop is suitable for FRYOG CPD and BWY CPD. Please let me know if you intend to add this session to your ‘points’, I will need to note your attendance in case I am asked to verify your attendance to your teaching body.

This workshop will be recorded, so if you cannot join us on the day, book and you will be able to receive the recording if you let me know after the date of the event.

To keep up to date with events and classes please subscribe to the Yoga for Harmony Newsletter which you can find at the bottom of the landing page.


February 14
10:30 am - 3:30 pm
Book Now