On-Line with Monica Voss
January 31 @ 11:00 am - 2:00 pm£32.00
The Planes of Awareness
Monica will be joining us again via ‘Zoom’ all the way from Toronto.
Three main anatomical planes, or divisions, are used by artists in life renderings of the body, by architects as a way of communicating form and stability, and knowledge of planes gives a performer a guide to precise alignment. But these hypothetical lines may provide a more deeply coloured, open-ended focus for movement and meditation than they may at first suggest.
We are already aware of the top and bottom of the body, the left and right, front and back in daily life. Join me and explore the sagittal, coronal and transverse planes and while consciously and deliberately applying them to relaxation and breathing, proprioception, stretching and yoga postures, discover how delightful and rich they are as experiential concepts.
Please join us – everyone is welcome.
How to Book: Use the booking button to process your booking. You will be sent the ‘Zoom’ link with your automated confirmation so please make sure you keep it safe, and put the date in your diary. I don’t email attendees prior to the event unless requested.
If you are a teacher this workshop is suitable for FRYOG CPD and BWY CPD. Please let me know if you intend to add this session to your ‘points’, I will need to note your attendance in case I am asked to verify your attendance to your teaching body.
This workshop will be recorded, so if you cannot join us on the day, book and you will be able to receive the recording if you let me know after the date of the event.