Sunday Morning ‘On-Line’ with Monica Voss – ‘Animal Yoga’
June 13 @ 11:00 am - 1:30 pm£28.00
Monica will be joining us again via ‘Zoom’ all the way from Toronto to bring us ‘Animal Yoga’
Animal images abound within the yoga asana and pranayama curriculum. When we think about animals, the brain and mind seem to shift to a simpler, quieter vibration. Our curiosity and imagination will help us determine the essence of each animal’s energy, its basic characteristics. Our kinesthetic sense will encourage us to emulate its movements which are natural, unselfconscious and life-affirming.
Please join us in this transformative practice. You may discover your spirit animal or something new about yourself.
How to Book: Use the booking button to process your booking. You will be sent the ‘Zoom’ link with your automated confirmation so please make sure you keep it safe, and put the date in your diary. I don’t email attendees prior to the event unless requested.
If you are a teacher this workshop is suitable for FRYOG CPD and BWY CPD. Please let me know if you intend to add this session to your ‘points’, I will need to note your attendance in case I am asked to verify your attendance to your teaching body.
This workshop will be recorded, so you will be able to revisit the class in your own time. If you cannot join us on the day, book and you will be able to receive the recording.