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On-Line with Monica Voss – Winter Solstice Celebration

December 19 @ 1:00 pm - 3:00 pm

£28.00

Monica will be joining us again via ‘Zoom’ all the way from Toronto, to bring us

Winter Solstice Celebration

The shorter, darker days generally contribute to lower energy and with sequestering and pandemic worries, we may feel listless, anxious and alone.
Solstice is coming soon! And with it, the return of the sun. Join this session and we’ll create a festival of light with yoga breathing exercises, meditation, postures and movement that helps cheer us, calm the nervous system, relieve our fears and reawaken our hopefulness.

 

As the workshop will be recorded, you can come back to the movements in your own time and use them to support your continued learning and well-being. Or if  you are unable to attend on the day, please book in and then I can send you the recording afterwards if you let me know.

Monica Voss has studied and practised yoga for over 40 years and has been instructing since 1981. Her primary teachers were Esther Myers, Vanda Scaravelli and Mary Stewart.

Monica is co-owner and director of Esther Myers Yoga Studio in Toronto, Canada. In addition to teaching weekly classes at her home studio, she conducts workshops, retreats and teacher training internationally. She has been offering annual workshops in the UK since 1989.

Website: https://www.estheryoga.com/

How to Book: Use the booking button to process your booking.   You will be sent the ‘Zoom’ link with your automated confirmation so please make sure you keep it safe, and put the date in your diary. I don’t email attendees prior to the event unless requested.

If you are a teacher this workshop is suitable for self accrued CPD points – 1 point per hour of attendance. You may need to have your attendance verified, by YFH organisor.

Details

Date:
December 19
Time:
1:00 pm - 3:00 pm
Cost:
£28.00
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