Introducing Sharon Carter for an Afternoon of Yoga ‘ON-LINE’
March 19 @ 1:30 pm - 4:00 pm£25
Sharon will be joining us again for an afternoon or relaxing and enjoyable yoga to reenergise and recharge our ‘batteries’ in these stressful and challenging times.
We decided not to fix a topic for this class – I realised a long time ago, the topic is not the draw, its the time spent with our practise in the company of a great tutor, who takes us further into our journey of self discovery.
Born in Brazil to English parents, Sharon has lived in London for 30 years. She discovered yoga in 1997 and has been teaching since 2002.
With both Iyengar and Scaravelli influences in her practice and a particular interest in anatomy, Sharon doesn’t teach one particular style of yoga, preferring to encourage students to experience and explore movement and postures through the release of tension and the use of the breath. Sharon teaches her students to listen to their bodies and take their yoga practice into their day to day life: the way they walk, sit, stand, move, to improve habitual patterns of movement and encourage balance and alignment through the body.
This session is suitable for everyone and a perfect start to the weekend.
How to Book: Use the booking button to process your booking. You will be sent the ‘Zoom’ link with your automated confirmation so please make sure you keep it safe, and put the date in your diary. I don’t email attendees prior to the event unless requested. If you do not receive a confirmation of your booking with the link, please check you ‘Spam’ mail.