Loading Events

« All Events

Gong led relaxation with Wayne – ‘In-Person’

June 26 @ 5:15 pm - 6:30 pm

£15

These wonderful gongs and singing bowls sound so beautiful and will so benefit from being heard ‘live’ and their vibrations being felt ‘live’.  These instruments have very valuable healing qualities but so need to be experienced in the room. Its fabulous to have them back in the YFH studio, after so many months only being heard ‘0n-line’

Yoga and Gongs has brought such joy and transformation to my life I feel blessed and grateful for the chance to share it with others

Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.

Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.

Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.

I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.

 

For more information  and TO BOOK contact Wayne Boyce:

Phone:- 07712 188 002

Email:- Teaandgongsyoga@outlook.com

Website:- https://www.facebook.com/TeaandGongsYoga

 

More dates for 2021:  31st July, 21st Aug, 25th Sept, 30th Oct, 27th Nov, 18th Dec

To view Wayne’s Profile visit tutor profiles here

Details

Date:
June 26
Time:
5:15 pm - 6:30 pm
Cost:
£15