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April 2020

ON-LINE ‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

April 24 @ 1:30 pm - 4:00 pm
£28

Personal practise development sessions on selected Friday afternoons This session will be presented by Gary ON-LINE. The cost is reduced to £28 for a slightly shorter session of 2.5 hours. Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners…

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On-line Monthly Kirtan with Janette Moy

April 25 @ 5:30 pm - 6:45 pm
£11

We are hoping to bring this to you on-line - check with Janette for details. Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply…

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May 2020

ON-LINE ‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

May 1 @ 1:30 pm - 4:00 pm
£28

Personal practise development sessions on selected Friday afternoons This session will be presented by Gary ON-LINE. The cost is reduced to £28 for a slightly shorter session of 2.5 hours. Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners…

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Monthly Kirtan with Janette Moy

May 16 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

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First Aid Certification for Yoga and Pilates Tutors with Colin Fordham 2020

May 17 @ 10:00 am - 4:00 pm
£65.00

This is the Emergency First Aid at Work Certificate recommended by the HSE that satisfies requirements for teachers of yoga and pilates. The course covers Emergency First Aid, including resuscitation, care of the unconscious and control of bleeding, but as Colin is also a qualified BWY Yoga Tutor, and has been organising First Aid Days for Yoga and Pilates teachers for several years, we get a more 'relevant to the yoga situation' approach to our First Aid, and Colin is…

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June 2020

Monthly Sunday Morning Meditation in the Yoga Tradition With Filomena Duarte 2020

June 7 @ 9:30 am - 12:30 pm
£30

Selected Sunday mornings throughout the year: Meditation is the master practice of the yoga tradition, and the progressive inward journey that leads to the realisation of our full potential. This is your opportunity to, start, or take your practice to new heights by joining a small community group of  vibrant, mindful people working towards this common goal. You’ll be given the tools and support to make a lasting positive impact on yourself, those around you, your community, society……… The Wisdom…

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ON-LINE ‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

June 12 @ 1:30 pm - 4:30 pm
£28

Personal practise development sessions on selected Friday afternoons This session will be presented by Gary ON-LINE. The cost is reduced to £28 for a slightly shorter session of 2.5 hours. Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices. These workshops are not for beginners…

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Sound Immersion and Restorative yoga with Wayne

June 20 @ 3:30 pm - 5:00 pm
£15

Join me in a Sound Immersion practice with Meditative Gong Bath and Restorative Yoga. We will dive deep into the art of transformational rest carried by the sounds of Gong, Singing Bowls and drum to tap into acceptance, completeness and peace. Sound Immersion practices are like a sound massage for the body and mind. Sound healing practices use vibrational sound and frequency to help reduce stress, alter consciousness and create a deep sense of peace and wellbeing. To greater amplify…

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Monthly Kirtan with Janette Moy

June 27 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

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Yoga in Turkey with Julie 2020

June 29 - July 6
£625

  Julie will be returning to the wonderful Turquoise Coast in South West Turkey for another yoga retreat in June 2020.  The retreat includes plenty of yoga, some guided walks, and free time enjoying the local countryside and beaches. Full details, and how to book are available on my personal website www.yogawithjuliepotter.co.uk/retreats

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July 2020

Monthly Sunday Morning Meditation in the Yoga Tradition With Filomena Duarte 2020

July 5 @ 9:30 am - 12:30 pm
£30

Selected Sunday mornings throughout the year: Meditation is the master practice of the yoga tradition, and the progressive inward journey that leads to the realisation of our full potential. This is your opportunity to, start, or take your practice to new heights by joining a small community group of  vibrant, mindful people working towards this common goal. You’ll be given the tools and support to make a lasting positive impact on yourself, those around you, your community, society……… The Wisdom…

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Yin Yoga, Chakra Balancing and Intention Setting Workshop

July 5 @ 2:00 pm - 5:00 pm

This is a beautiful workshop where we spend the first part of the session delving deep into our inner being through Pranyamas and Yin Yoga. Throughout the Yin Yoga we will release all from the past (clear out our emotional and energetic clutter) so we have space to bring the new into our lives. The second part moves onto a guided meditation of cutting energetic cords related to each chakra and then we rest in a yoga nidra with Archangel…

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Monthly Kirtan with Janette Moy

July 11 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

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Reiki Level one day training courses with Vayia

July 12 @ 10:30 am - 4:00 pm
Reiki pic sparkles

At Yoga for Harmony we offer Reiki Level 1, Level 2 and Reiki Masters training days. Dates are 19th April, 12th July, 20th September, 22nd November 2020 Full details of the course will follow shortly. The courses are fully accredited and a certificate will be issued at the end of the day. Cost: To be confirmed To Book:  If you have any questions about the course or would like to book please send Vayia  an e-mail at beyourspirit@gmail.com or contact her…

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‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

July 24 @ 1:30 pm - 4:30 pm
£38

Personal practise development sessions on selected Friday afternoons Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have…

Find out more »

August 2020

Monthly Sunday Morning Meditation in the Yoga Tradition With Filomena Duarte 2020

August 2 @ 9:30 am - 12:30 pm
£30

Selected Sunday mornings throughout the year: Meditation is the master practice of the yoga tradition, and the progressive inward journey that leads to the realisation of our full potential. This is your opportunity to, start, or take your practice to new heights by joining a small community group of  vibrant, mindful people working towards this common goal. You’ll be given the tools and support to make a lasting positive impact on yourself, those around you, your community, society……… The Wisdom…

Find out more »

Monthly Kirtan with Janette Moy

August 8 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

Find out more »

September 2020

Monthly Kirtan with Janette Moy

September 12 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

Find out more »

The Feldenkrais Method with Sabine Schmid Blackaby

September 13 @ 10:00 am - 4:00 pm
£52

Feldenkrais - Exploring the connection between the pelvis and the head in movement Finding support for our head through our spine and pelvis has many beneficial effects. It will help us to sit in a more comfortable and supported way either in a chair or on the floor and it will alleviate tension around our shoulders and neck, our upper and low back. It will further influence the way we stand and walk and prepare the road for more confident…

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‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

September 18 @ 1:30 pm - 4:30 pm
£38

Personal practise development sessions on selected Friday afternoons Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have…

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