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March 2021

First Aid Distance Learning Course with Colin Fordham in Conjunction with YFH – Final Enrolment Date

March 12 @ 8:00 pm

It is considered ‘best practice’ is that all yoga and pilates teachers should hold a current EFAAW certificate. As you all will know arranging and/or attending a First Aid Course in these 'Covid' restricted times, is more than a little difficult and many face to face courses have been cancelled as they cannot provide the necessary 'Covid' safety requirements. BWY and other Yoga Organisations have extended the ‘grace period’ for renewing First Aid certification while we are still subject to…

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On-Line with Monica Voss

March 13 @ 1:00 pm - 3:00 pm

Side winding, bending and stretching Monica will be joining us again via 'Zoom' all the way from Toronto. Side to side wiggling and shifting is natural to the baby learning locomotion on her belly on the ground and is an important member of the pre-crawling, creeping group of movements. As adults, we may neglect sideways undulations or forget them entirely. Let's revivify our fishy/snaky/reptilian past! We'll sidewind, side bend and stretch all sides of the sides to discover and explore…

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Spring Solstice Kirtan Mantra Meditation with Janette Moy – ‘LIVE ON-LINE’

March 13 @ 5:00 pm - 6:00 pm

    Please pre-book with Janette using contacts shown below. Email: janette@yogamotion.co.uk   Phone:0773 241 0691 Website: www.yogamotion.co.uk See Janette's Profile here  

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Introducing Sharon Carter for an Afternoon of Yoga ‘ON-LINE’

March 19 @ 1:30 pm - 4:00 pm

Sharon will be joining us again for an afternoon or relaxing and enjoyable yoga to reenergise and recharge our 'batteries' in these stressful and challenging times. We decided not to fix a topic for this class - I realised a long time ago, the topic is not the draw, its the time spent with our practise in the company of a great tutor, who takes us further into our journey of self discovery. About Sharon Born in Brazil to English…

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Spring Yoga Solstice Yoga with Janette Moy – ‘LIVE ON-LINE’

March 20 @ 12:00 pm - 3:00 pm

  Please pre-book with Janette using contacts shown below. Email: janette@yogamotion.co.uk   Phone:0773 241 0691 Website: www.yogamotion.co.uk See Janette’s Profile here  

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‘On-line’ with Stephen Braybrook ‘The Movement Man’

March 20 @ 2:00 pm - 5:00 pm

Understanding Mind-Brain-Body Connection Versus Disconnection – and how this relationship impacts your thoughts and movement. Join Stephen Braybrook, aka The Movement Man, for this fascinating online workshop on understanding the mind-brain-body connection and how the connected or disconnected brain impacts your thoughts and movement. Stephen will guide you through how the mind and brain communicate in a two-way dialogue with each other and how the commands sent out directly impact your thoughts and in turn your physical movements, be this…

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Wuji Gong Saturday Afternoon Workshop ‘ON-LINE’ with David Moseley

March 27 @ 2:00 pm - 4:30 pm

'On-Line' at Yoga for Harmony February 27th, March 27th and May 22nd Said to be over 800 years old, Wuji is a Taoist form of qigong from the mountains of southern China, reputedly created by the legendary founder of Taiji (Tai Chi). For centuries kept as a secret form, and rarely taught even today, it is now open to anyone wishing to attain inner stillness, increase energy, and cultivate well-being. With roots in the energy healing and spiritual cultivation arts…

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Gong led relaxation with Wayne – ‘On-Line’

March 27 @ 5:15 pm - 6:30 pm

Tune in and chill out with a relaxing gong lead relaxation at Yoga for Harmony or from the comfort of your home. Experience the healing power of sound and enter into a deep state of meditation. Give yourself an undistracted time to enjoy these relaxing sounds and switch off from the busy world we currently find ourselves in. Before the start of the Gong Bath at 5.15pm, please prepare yourself by finding a comfortable place to sit or lie down,…

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April 2021

‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter ‘ON-LINE’

April 16 @ 1:30 pm - 4:00 pm

Personal practise development sessions on selected Friday afternoons 1.30pm to 4pm 'on-line' presented by Gary in conjunction with Julie at Yoga for Harmony Influenced deeply by the work of Vanda Scaravelli, Gary Carter brings over 25 years of experience of Movement Anatomy, Chi Kung, Personal Training, Structural & Movement Integration to create a deeper understanding of the practice, cultivating the conditions that give rise to the combined freeing of the Spine in conjunction with the pull of Gravity and the…

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