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October 2020

An Afternoon of Yoga On-Line with Bill Wood

October 9 @ 1:30 pm - 4:00 pm
£28

A lovely opportunity to work with Bill Wood, albeit on-line, while we still need to contend with the restrictions that the pandemic situation presents us with. An informal approach,  taking advantage of a Friday afternoon to while away some time enjoying and developing your own yoga practise with this wonderful tutor, and fellow practitioners. A yoga teacher since 1994, Bill runs weekly classes in south Devon, and weekend workshops and retreats all around the UK. Though inspired by many different…

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Monthly Kirtan with Janette Moy – ‘ON-LINE’

October 10 @ 4:00 pm - 5:15 pm
£6

While the current Covid-19 restrictions are in place Janette will be hosting these sessions on-line Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply…

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First Aid Certification for Yoga and Pilates Tutors with Colin Fordham 2020

October 11 @ 10:00 am - 4:00 pm
£65.00

As at 27th June I am planning for this event to go ahead.  Should restrictions due to Covid-19 not make it possible a full refund will be given or a transfer to an alternative date. I am currently restricting the numbers to 10, but depending on developments more places may be able to be released. I suggest you book on as places are limited,  and I will try and get more dates organised as information becomes clearer. Current information is…

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On-Line with Monica Voss – Yoga as Self-Compassion

October 17 @ 1:00 pm
£28.00

Monica will be joining us again via 'Zoom' all the way from Toronto. YOGA AS SELF-COMPASSION Over these past several months, many of us have had too much time to ourselves, but possibly not enough self care. Using breathing, relaxation and simple meditation techniques, we'll notice the myriad of thoughts, feelings and emotions rippling through us and practise discerning which tracks to follow - the road not usually taken? or no road? - and how and when to ground, move…

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‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

October 30 @ 1:30 pm - 4:30 pm
£38

Personal practise development sessions on selected Friday afternoons Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have…

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November 2020

Yin Yoga, Chakra Balancing and Intention Setting Workshop

November 1 @ 2:00 pm - 5:00 pm

This is a beautiful workshop where we spend the first part of the session delving deep into our inner being through Pranyamas and Yin Yoga. Throughout the Yin Yoga we will release all from the past (clear out our emotional and energetic clutter) so we have space to bring the new into our lives. The second part moves onto a guided meditation of cutting energetic cords related to each chakra and then we rest in a yoga nidra with Archangel…

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On-Line with Monica Voss – Your Undulating Spine

November 14 @ 1:00 pm - 3:00 pm
£28.00

Monica will be joining us again via 'Zoom' all the way from Toronto. YOUR UNDULATING SPINE The spine is designed in curves - including the back of the skull, there are 5 - and includes, officially speaking, 33 vertebrae. These facts prove our human movement is in essence wavelike, an experience of which is rare and unusual for adults. In this workshop, we’ll use posture, relaxation, imagery, free movement and meditation to explore, sense and feel the natural potential of…

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Reiki Level one day training courses with Vayia

November 22 @ 10:30 am - 4:00 pm
Reiki pic sparkles

At Yoga for Harmony we offer Reiki Level 1, Level 2 and Reiki Masters training days. Dates are 19th April, 12th July, 20th September, 22nd November 2020 Full details of the course will follow shortly. The courses are fully accredited and a certificate will be issued at the end of the day. Cost: To be confirmed To Book:  If you have any questions about the course or would like to book please send Vayia  an e-mail at beyourspirit@gmail.com or contact her…

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‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

November 27 @ 1:30 pm - 4:30 pm
£38

Personal practise development sessions on selected Friday afternoons Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have…

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Chant for Charity with Janette Moy

November 28 @ 5:30 pm - 7:00 pm
£11

A charity event that Janette, in conjunction with Yoga for Harmony, is organising to raise funds for the Homeless in Windsor and Maidenhead during the Winter. Full Details to Follow Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten…

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December 2020

Yin Yoga, Chakra Balancing and Intention Setting Workshop

December 6 @ 2:00 pm - 5:00 pm

This is a beautiful workshop where we spend the first part of the session delving deep into our inner being through Pranyamas and Yin Yoga. Throughout the Yin Yoga we will release all from the past (clear out our emotional and energetic clutter) so we have space to bring the new into our lives. The second part moves onto a guided meditation of cutting energetic cords related to each chakra and then we rest in a yoga nidra with Archangel…

Find out more »

Monthly Kirtan with Janette Moy – ‘ON-LINE’

December 12 @ 4:00 pm - 5:15 pm
£6

While the current Covid-19 restrictions are in place Janette will be hosting these sessions on-line Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and centred deeply…

Find out more »
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