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August 2020

On-Line ‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

August 14 @ 1:30 pm - 4:00 pm
£28

Our Regular Personal Practise Development sessions on selected Friday afternoons throughout the year This session will be presented by Gary 0n-line in conjunction with Julie at Yoga for Harmony Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices. Website: Natural Bodies   These workshops are…

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On-Line Master Class with Monica Voss

August 15 @ 1:00 pm - 3:00 pm
£28.00

You can say "No" with Monica Voss from the Ester Myers studio in Toronto Come to Your Senses We learn through our five (or six) senses. They nourish and enrich us, help keep us safe and interested by developing keener proprioception and interoception and move us along a path to greater intelligence - all of which we require in yoga practice. Let’s spend an afternoon exploring the senses as a route to understanding the mind and enhancing awareness. We'll learn…

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On-Line -Building resilience in the face of uncertainty – third in a series of three interactive webinars

August 20 @ 8:00 pm - 9:30 pm

"Have you wondered why some individuals are able to thrive and grow with challenges and pressure, while others struggle to cope with the same events in a similar environment? The answer lies in our self-awareness and ability to tap into the full potential of our mind, brain and body. This workshop series have been designed to equip you with knowledge and practical, neuroscience-based tools for building individual resilience and successfully adapting to modern challenges and changes." In conjunction with Yoga…

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September 2020

Monthly Kirtan with Janette Moy

September 12 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

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On-line – The Feldenkrais Method with Sabine Schmid Blackaby

September 13 @ 11:00 am - 2:00 pm
£30

  Our Topic:- Exploring the connection between the pelvis and the head in movement Finding a better coordination between the movements of our pelvis and our head is a central theme in the Feldenkrais Method and in human movement. It supports all the movement dimensions of the spine and allows us, for example, to stand and walk more easily or to sit more comfortably, either on the floor or in a chair. It alleviates tension around our shoulders and hips;…

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‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

September 18 @ 1:30 pm - 4:30 pm
£38

Personal practise development sessions on selected Friday afternoons Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have…

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Reiki Level one day training courses with Vayia

September 20 @ 10:30 am - 4:00 pm
Reiki pic sparkles

At Yoga for Harmony we offer Reiki Level 1, Level 2 and Reiki Masters training days. Dates are 19th April, 12th July, 20th September, 22nd November 2020 Full details of the course will follow shortly. The courses are fully accredited and a certificate will be issued at the end of the day. Cost: To be confirmed To Book:  If you have any questions about the course or would like to book please send Vayia  an e-mail at beyourspirit@gmail.com or contact her…

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October 2020

An Afternoon of Yoga with Bill Wood

October 9 @ 1:30 pm - 4:30 pm
£38

A lovely opportunity to work with Bill Wood in an informal atmosphere taking advantage of a Friday afternoon to while away some time enjoying and developing your own yoga practise with this wonderful tutor, and fellow practitioners. A yoga teacher since 1994, Bill runs weekly classes in south Devon, and weekend workshops and retreats all around the UK. Though inspired by many different yoga and meditation traditions, his main influence has always been the teachings of the late Vanda Scaravelli, and he…

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Monthly Kirtan with Janette Moy

October 10 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

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First Aid Certification for Yoga and Pilates Tutors with Colin Fordham 2020

October 11 @ 10:00 am - 4:00 pm
£65.00

As at 27th June I am planning for this event to go ahead.  Should restrictions due to Covid-19 not make it possible a full refund will be given or a transfer to an alternative date. I am currently restricting the numbers to 10, but depending on developments more places may be able to be released. I suggest you book on as places are limited,  and I will try and get more dates organised as information becomes clearer. Current information is…

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‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

October 30 @ 1:30 pm - 4:30 pm
£38

Personal practise development sessions on selected Friday afternoons Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have…

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November 2020

Yin Yoga, Chakra Balancing and Intention Setting Workshop

November 1 @ 2:00 pm - 5:00 pm

This is a beautiful workshop where we spend the first part of the session delving deep into our inner being through Pranyamas and Yin Yoga. Throughout the Yin Yoga we will release all from the past (clear out our emotional and energetic clutter) so we have space to bring the new into our lives. The second part moves onto a guided meditation of cutting energetic cords related to each chakra and then we rest in a yoga nidra with Archangel…

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Reiki Level one day training courses with Vayia

November 22 @ 10:30 am - 4:00 pm
Reiki pic sparkles

At Yoga for Harmony we offer Reiki Level 1, Level 2 and Reiki Masters training days. Dates are 19th April, 12th July, 20th September, 22nd November 2020 Full details of the course will follow shortly. The courses are fully accredited and a certificate will be issued at the end of the day. Cost: To be confirmed To Book:  If you have any questions about the course or would like to book please send Vayia  an e-mail at beyourspirit@gmail.com or contact her…

Find out more »

‘Yoga, Anatomy & Myofascial Movement’ with Gary Carter

November 27 @ 1:30 pm - 4:30 pm
£38

Personal practise development sessions on selected Friday afternoons Gary Carter teaches, trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines which can bring a renewed sense of health and vitality through into everyday life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.  These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have…

Find out more »

Monthly Kirtan with Janette Moy

November 28 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

Find out more »

December 2020

Yin Yoga, Chakra Balancing and Intention Setting Workshop

December 6 @ 2:00 pm - 5:00 pm

This is a beautiful workshop where we spend the first part of the session delving deep into our inner being through Pranyamas and Yin Yoga. Throughout the Yin Yoga we will release all from the past (clear out our emotional and energetic clutter) so we have space to bring the new into our lives. The second part moves onto a guided meditation of cutting energetic cords related to each chakra and then we rest in a yoga nidra with Archangel…

Find out more »

Monthly Kirtan with Janette Moy

December 12 @ 5:30 pm - 6:45 pm
£11

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centred deeply within yourself. It is uplifting for the soul and healing for the heart. Cost: £11…

Find out more »
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